As a way to provide a healthy work-life balance, PVSC-44 is pleased to offer all registered attendees and companions...
Morning Yoga- All Levels - Vinyasa Flow
Thursday and Friday, 7am-7:50am
This upbeat, creative yoga practice, seamlessly linking breath and movement, will keep you present as you move gracefully in and out of poses. Utilizing Sun Salutations, strength building and connected movement this beginner focused Vinyasa Flow Yoga class will build confidence and help you stay present and centered. Flowing around the obstacles that come our way is the intention of this practice. You will feel empowered with a renewed sense of strength and energy.
If you’re interested in participating, please click the link below to reserve your spot, to secure your official PVSC-44 yoga mat, and specify which session(s) you plan to attend.
See you in class.